Resistance band

Northern Lights force bands can be used anywhere - in the field, at home, in the clinic or gym, or even while traveling. Effective for upper and lower body training, Mini Strength Bands will not only help dynamically warm up muscles, but also strengthen and tone them. The bands can be used in conjunction with other exercises and can effectively target the core, legs, shoulders, back and can help with lateral movement, hip and glute activation, and shoulder stabilization. Add them to your workout routine today!