Muay Thai (Thai Boxing)

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The Art of Eight Limbs

Muay Thai is one of the most complete and effective martial arts, utilizing eight striking points: fists, elbows, knees, and shins. Known as Thailand’s national sport, it’s highly effective in stand-up combat and clinch fighting.

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Techniques & Training

✅ Punches, kicks, and knee strikes for powerful and effective attacks.
✅ Elbow techniques: Short-range, sharp, and devastating strikes.
✅ Thai clinch: Controlling the opponent with grips, sweeps, and body strikes.
✅ Intensive training: Jump rope, heavy bag, pad work, and sparring to build endurance and power.

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Why Practice Muay Thai?

• A complete full-body workout that develops strength, endurance, and flexibility.

• One of the most effective disciplines for self-defense.

• A powerful way to build resilience, self-control, and mental discipline.

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🔥 Whether you’re a beginner or an advanced fighter, Académie Frontenac provides expert coaching to help you improve and push your limits!

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Why Choose Académie Frontenac?

✅ A team of passionate and experienced coaches.
✅ Programs tailored to all skill levels.
✅ A motivating and welcoming environment for steady progress.
✅ A holistic approach focusing on technique, fitness, and mental strength.

Whether you're a beginner, enthusiast, or competitor, our disciplines are accessible to all and provide an engaging experience for both body and mind.

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🔥 Join us today and discover your favorite discipline at Académie Frontenac! 🔥