🥊 Kickboxing

 

Power and Explosiveness

Kickboxing combines boxing techniques with powerful kicks from karate and taekwondo. It’s a fast-paced, high-energy discipline that enhances strength, speed, and coordination.

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Techniques & Training

✅ Combinations of punches and kicks for a fluid and impactful fighting style.
✅ Rapid footwork and distance management.
✅ Building power and precision in every strike.
✅ Intensive physical conditioning: cardio, agility, and endurance.

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Why Practice Kickboxing?

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• Enhances overall fitness and body sculpting.

• A great way to learn self-defense techniques.

• An excellent stress reliever and confidence booster.

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🔥 Our Kickboxing classes at Académie Frontenac are open to all levels, providing a fun and challenging workout!

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Why Choose Académie Frontenac?

✅ A team of passionate and experienced coaches.
✅ Programs tailored to all skill levels.
✅ A motivating and welcoming environment for steady progress.
✅ A holistic approach focusing on technique, fitness, and mental strength.

Whether you're a beginner, enthusiast, or competitor, our disciplines are accessible to all and provide an engaging experience for both body and mind.

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🔥 Join us today and discover your favorite discipline at Académie Frontenac! 🔥